Hang On!

Launched in January 2023, Pancha Koshas embarked on a journey to deliver transformative learning experiences and promote a healthier lifestyle. The core mission of this journey was to popularize aerial yoga and integrate it into everyday life. We're thrilled to introduce you to our unique and innovative approach to yoga that combines the best of traditional practices with the excitement of aerial arts.

Imagine soaring through the air, supported by a soft, silky hammock as you flow through your yoga poses. That's the magic of aerial yoga at Pancha Koshas. Our suspended hammocks act as a supportive prop, allowing you to safely explore postures that would be challenging or even impossible on the ground. With the hammock's assistance, you'll be able to deepen your stretches, build strength, and improve flexibility like never before.

But don't worry if you're new to aerial yoga - we cater to practitioners of all levels, from complete beginners to seasoned yogis looking to take their practice to new heights. Our certified instructors are highly trained in the latest aerial yoga techniques and safety protocols, ensuring that you have a fun, engaging, and above all, safe experience.

What sets Pancha Koshas apart is our commitment to personalized learning and training. We believe that the best way to learn aerial yoga is through a combination of expert guidance and plenty of hands-on practice. That's why our Aerial Yoga Teacher Training Course (TTC) includes both comprehensive classroom instruction and ample opportunities for you to get upside down and explore the hammock for yourself.

Safety is our top priority, and you can rest assured that our trainers are not only certified in aerial arts, but also passionate about creating a nurturing environment where you can learn and grow at your own pace. We use only the highest quality equipment and props to keep you secure and supported as you take flight.

But our dedication to your success doesn't end when the course does. We understand the challenges of starting and running an aerial yoga studio, which is why we offer ongoing support and guidance to our TTC participants, even after they've completed their training. We're here to help you every step of the way, from setting up your studio to managing the day-to-day operations.

So if you're ready to soar to new heights in your yoga practice, join us at Pancha Koshas. With our passion for aerial yoga, commitment to personalized training, and focus on safety, we're confident that we can help you achieve your fitness goals, as well as, help you become a responsible and the best aerial yoga teacher you can be, if you desire to delve into it professionally.