Sagar

The Aerial Yoga OG (Founder and Lead Trainer)

Founder of Pancha Koshas and Lead Trainer, with over 15 years of experience in aerial yoga. Certified by Yoga Alliance, he excels in Aerial Hatha Yoga, Methodology, Sequencing. and aerial Surya Namaskar. Sagar's journey began in 2009, shaping the aerial realm with wisdom gained from prestigious institutions like the Santacruz Yoga Institute and Sivananda Ashram Kerala. His vision extends beyond poses to harnessing aerial yoga's therapeutic potential, embodied in Pancha Koshas. Committed to mindfulness, Sagar believes aerial is a profound form of therapy, making fitness wholesome.