Level Zero: Aerial Yoga Retreat & Intro to TTC
3-day aerial yoga retreat in Rishikesh with Hoop, Hammock, Silk, and Sound Healing, plus Ganga Aarti, sunrise, and massage. Required before TTC, or join solo.
28th - 30th (Every Month)
Rishikesh
14 Participants
Introduction
A 3-day, 2-night introduction to the aerial world, run as a retreat in Rishikesh, India, built for complete beginners and for anyone preparing for our Level 1 or Level 2 Teacher Training Course (TTC).
Over three days you'll move through Aerial Hoop, Aerial Hammock (twice), Aerial Silk, and an Aerial Sound Healing session, alongside a sunrise experience by the Ganges, the evening Ganga Aarti ceremony, and a restorative massage.
Level Zero is a mandatory prerequisite for Level 1 and Level 2 TTC, including the combined 100-hour Level 1+2 track. It's also open to anyone joining purely as a short retreat, with no teacher-training commitment required.
What’s Included
- 5 structured aerial classes: 1 Hoop, 2 Hammock, 1 Silk, 1 Sound Healing
- Sunrise experience by the Ganges
- Evening Ganga Aarti ceremony
- Restorative massage
- Two nights' accommodation (Twin Sharing or Private Room)
- Nourishing vegetarian meals
- All aerial equipment
Why Join Level Zero
- Perfect for complete beginners to discover aerial yoga and art
- A short kickstart program for students preparing for TTC
- A glimpse of all practices offered at PanchaKoshas
- Supportive and retreat-like atmosphere for growth and rest.
Who Can Join
Level Zero is open to anyone with a curiosity for aerial yoga and art. Whether you are new to this world or seeking to prepare your body and mind for deeper training, this program welcomes you.
Join Us
Take your first step into the aerial journey with Level Zero - Aerial Yoga & Art Vacation. Reserve your spot for the 28th, 29th, and 30th of this month and let your journey into the aerial world of yoga and art begin.
Program Schedule
| Day 1 | |
| 1:00 PM | Check-in |
| 3:15 - 3:30 PM | Orientation & Welcome |
| 3:30 - 4:45 PM | Aerial Hoop |
| 6:00 PM | Ganga Aarti |
| Day 2 | |
| 5:45 AM | Sunrise Experience |
| 11:00 AM – 12:30 PM | Aerial Silk |
| - | Massage |
| 5:00 – 6:30 PM | Aerial Hammock |
| 7:00 – 8:00 PM | Aerial Sound Healing |
| Day 3 | |
| 8:00 - 9:30 AM | Aerial Hammock |
| 10:00 AM | Review & Check-out |
Fee Structure
| Level 0 Aerial Course / Aerial Pre TTC Course - Fee Structure | ||
|---|---|---|
| Option | Indian Students (INR) | International Students (USD approx) |
| Training Only (No Stay) | 7,999 | 109 |
| Training + Food & Twin Sharing | 13,999 | 192 |
| Training + Food & Private Room | 16,599 | 227 |
*International prices may vary based on exchange rates.
Accommodation & Meal Policy (Non-Negotiable)
- Twin-sharing rooms subject to availability - On-site accommodation is limited and is allotted on a first-come, first-served basis. Early registration is recommended to secure your preferred accommodation option.
- On Sundays, only breakfast will be served
- AC rooms incur an additional charge of 600 per day