Level Zero is a 3-day program created for anyone who wishes to step into the aerial world of yoga and art. Whether you are completely new to aerial practices or preparing yourself for a Teacher Training Course, this program gives you the perfect start.

Over the course of this two-night, three-day retreat, you’ll be guided through an immersive journey of aerial exploration - including Aerial Silk, Hoop, Hammock, and an Aerial Soundbath. Each session is thoughtfully curated to help you experience movement, balance, and stillness in the air. With a minimum of five transformative classes, this retreat serves as both an introduction and a deepening of your aerial practice, preparing you for the path ahead.

Level Zero is a mandatory preparatory course for those enrolling in our Level 1 and Level 2 Teacher Training Courses. It lays the essential foundation, ensuring that every participant steps into the TTC with awareness, strength, and a clear understanding of aerial movement principles.

What’s Included

• Two aerial classes daily
• Nourishing vegetarian meals
• Comfortable accommodation
• All aerial equipment is provided

Why Join Level Zero

• Perfect for complete beginners to discover aerial yoga and art
• A short kickstart program for students preparing for TTC
• A glimpse of all practices offered at Pancha Koshas
• Supportive and retreat-like atmosphere for growth and rest

Beyond the Practice

For those joining Level Zero as a retreat, we can also help you organise additional experiences during your stay. Activities such as river rafting, waterfall visits, or attending the sacred Ganga Aarti can be arranged at an additional cost, making your journey both enriching and memorable.

Who Can Join

Level Zero is open to anyone with a curiosity for aerial yoga and art. Whether you are new to this world or seeking to prepare your body and mind for deeper training, this program welcomes you.

Join Us

Take your first step into the aerial journey with Level Zero – Aerial Yoga & Art Vacation. Reserve your spot for the 28th, 29th, and 30th of this month and let your journey into the aerial world of yoga and art begin.

Program Schedule

Day 1
1:00 PM	Check-in
2:45 - 3:00 PM	Orientation & Welcome
3:00 - 4:15 PM	Aerial Hoop - Circular Movement
5:00 - 6:30 PM	Aerial Hammock - Fundamentals
Day 2
8:00 - 9:30 AM	Aerial Hammock - Transitions
3:15 - 4:15 PM	Aerial Silk - Fabric Flow
7:00 - 8:00 PM	Aerial Sound Healing
Day 3
8:00 - 9:30 AM	Flow Practice & Review
10:30 AM	Closing Circle & Check-out

Fee Structure

Package	Indian Students (INR)	Internationals Students (USD approx)
Training Only (No Stay)	4,899	74
Training + Food & Twin Sharing	11,499	149
Training + Food & Private Room	9,999	129

*International prices may vary based on exchange rates.

Accommodation & Meal Policy (Non-Negotiable)

• Twin-sharing rooms subject to availability
• On Sundays, only breakfast will be served
• AC rooms incur an additional charge of 600 per day