Aerial Course - Level 1 + Level 2 (100 Hours Intensive)
A complete 15-day immersive aerial training combining Level 1 Foundations and Level 2 Intermediate work, designed for students seeking a full-spectrum aerial education in one intensive journey.
1st – 16th of Every Month
Rishikesh, India
14 - 24 Participants
Beginner to Intermediate
This 100-hour intensive aerial course combines: Level 1 - Aerial Yoga Course and Level 2 - Intermediate Aerial Training, offering a seamless progression from foundational principles to dynamic, technically refined aerial practice.
Ideal for students seeking a complete and immersive training experience, this course builds strength, awareness, creative confidence, and teaching clarity through a carefully structured progression.
Course Highlights
- 15-day intensive training (100 Hours)
- Beginner to Intermediate progression
- Structured Level 1 to Level 2 transition
- Small batch for personalised attention
What’s Included
- 70+ hours of aerial hammock practice
- 80+ fundamental to advanced aerial postures
- Dynamic flows, drops & transitions
- 60+ core poses with sequencing applications
- Aerial Surya Namaskar sequences (Levels 1-3)
- Introduction to aerial flips & creative movement
- Strength building & aerial conditioning
- Aerial anatomy, alignment, methodology & psychology
- Teaching methodology: cueing, spotting & safety
- Creative flow design & artistic exploration
- Aerial Hatha & restorative sessions
- Dedicated Aerial Sound Bath experience
- Optional Aerial Silk & Hoop introductions (subject to feasibility)
- Comprehensive Pancha Koshas Training Manual
Mountaintop Aerial Immersion Day
(Exclusive to Pancha Koshas)
A full-day immersive aerial experience set high above the Ganga, offering a rare opportunity to practice aerial arts in a powerful natural environment.
- Aerial hammock, silk & hoop sessions
- Flexibility & restorative aerial practices
- Aerial sound bath
- All meals, transport & private refreshment space
Price: INR 2,000 per person (All-inclusive)
Activities are subject to safety, environmental, and logistical conditions.
Important Timings
- Check-in: 1st of every month - 12:00 PM
- First class: 4:00 PM on Day 1
- Reservations must be completed by 2:00 PM on arrival day
- Check-out: 16th of every month - 10:00 AM
Daily Overview - Level 1 + Level 2
Each day is structured to balance aerial practice, theoretical understanding, recovery, and integration.
- Morning: Foundational to advanced aerial hammock practice
- Mid-Morning: Anatomy, psychology, methodology, cueing & spotting
- Afternoon: Lunch, rest & recovery
- Evening: Sequencing, creativity & Level 2 progressions
- Self-Practice: Guided or independent sessions (subject to availability)
Course progression begins with Level 1 foundations, transitions into Level 2 dynamics and sequencing, and concludes with teaching integration and creative confidence.
Note:
No anatomy classes on Sundays.
Schedule may vary based on safety and program requirements.
Course Fees
| Level 1+2 Aerial Course - Aerial Beginner to Intermediate Course - Fee Structure | ||
|---|---|---|
| Option | Indian Students (INR) | International Students (USD approx) |
| TTC Only | 62,998 | 589 |
| TTC + Food & Twin Sharing | 80,000 | 819 |
| TTC + Food & Private Room | 85,000 | 919 |
*International pricing (USD & EUR) is subject to exchange rate fluctuations.
Accommodation & Meal Policy (Non-Negotiable)
Twin sharing subject to availability; private rooms may be allotted
On-site accommodation is limited and is allotted on a first-come, first-served basis. Early registration is recommended to secure your preferred accommodation option.
Meals will commence from Day 2 of the course.
On Sundays, only breakfast will be provided.
AC rooms are available at an additional cost of INR 600 per day
A limited number of our rooms feature a private kitchenette with an induction cooktop, basic cookware, and essential utensils. Students may upgrade to this option upon arrival for an additional INR 300 per day, subject to availability.
Note: Only 4 kitchenette rooms are available and are allotted on a first-come, first-served basis at check-in.
- Why Train With Pancha Koshas
- India’s first dedicated aerial yoga school
- Limited admissions for personalised, hands-on learning
- Three purpose-built aerial studios
- India’s largest aerial hall (27 ft height)
- Maximum learning hours with balanced integration and recovery
- Aerial-specific anatomy, psychology & teaching methodology
- Structured progression across all aerial levels
- Ongoing workshops, retreats & refresher programs
Post-TTC Learning & Practice Benefits
- Complimentary drop-in access (as applicable)
- Studio access for self-practice (up to 1.5 hours per day)
- Refresher courses & advanced learning opportunities
- Priority access to retreats and immersive programs
Offers & Discounts
Early Bird
Book 30 Days Early
- Course Only: Save 3,000
- Course + Food & Accommodation: Save 5,000
Valid for bookings confirmed at least 30 days before the Level 1 + Level 2 Aerial Yoga TTC begins.
Bring a Friend
Save 8,000 Each
- Applicable on Food & Accommodation packages only.
- Enrol together with a friend at least 15 days before the course.
- Each participant receives 8,000 OFF.
Birthday Month
Celebrate Your Birthday
- If your birthday falls during your Level 1 + Level 2 Aerial Yoga TTC month:
- Save 5,000 without any other offer.
- Receive an additional 2,000 OFF when combined with Early Bird or Bring a Friend.
- Valid birthdate proof is required at the time of booking.
Group Enrollment
Groups of 5 or More
- Receive 7,000 OFF per participant.
- Custom Level 1 + Level 2 Aerial Yoga TTC batches can be arranged.
- Subject to availability.
Terms & Conditions
- A non-refundable advance payment of 30,000 is required to confirm your Level 1 + Level 2 TTC seat.
- The remaining course fee must be paid at least 7 days before the course starts.
- All promotional offers require booking at least 15 days before the course start date.
- Only ONE primary offer may be applied per enrollment.
- The Birthday Month Offer may be combined as an additional benefit.
- Group offers are valid only when all participants enrol together.
- Group Enrollment, Bring a Friend, and Food & Accommodation Early Bird offers apply only to packages that include food and accommodation.
- Offers are non-transferable and cannot be exchanged for cash.
Limited-Time Offers
Seats are intentionally limited to maintain the highest training quality.
Enrol early to secure your preferred batch and enjoy the maximum available savings.
Offers & Discounts
Book 30 Days Early
- Course Only: Save 3,000
- Course + Food & Accommodation: Save 5,000
Valid for bookings confirmed at least 30 days before the Level 1 + Level 2 Aerial Yoga TTC begins.
Save 8,000 Each
- Applicable on Food & Accommodation packages only.
- Enrol together with a friend at least 15 days before the course.
- Each participant receives 8,000 OFF.
Celebrate Your Birthday
- If your birthday falls during your Level 1 + Level 2 Aerial Yoga TTC month:
- Save 5,000 without any other offer.
- Receive an additional 2,000 OFF when combined with Early Bird or Bring a Friend.
- Valid birthdate proof is required at the time of booking.
Groups of 5 or More
- Receive 7,000 OFF per participant.
- Custom Level 1 + Level 2 Aerial Yoga TTC batches can be arranged.
- Subject to availability.
Terms & Conditions
- A non-refundable advance payment of 30,000 is required to confirm your Level 1 + Level 2 TTC seat.
- The remaining course fee must be paid at least 7 days before the course starts.
- All promotional offers require booking at least 15 days before the course start date.
- Only ONE primary offer may be applied per enrollment.
- The Birthday Month Offer may be combined as an additional benefit.
- Group offers are valid only when all participants enrol together.
- Group Enrollment, Bring a Friend, and Food & Accommodation Early Bird offers apply only to packages that include food and accommodation.
- Offers are non-transferable and cannot be exchanged for cash.
Limited-Time Offers
Seats are intentionally limited to maintain the highest training quality. Enrol early to secure your preferred batch and enjoy the maximum available savings.
*Eligible for Yoga Alliance Continuing Education (YACEP) hours for already registered Yoga Alliance teachers.