Course Details:
- Date: 1st - 16th Every Month
- Location: Rishikesh
- Capacity: 14
- 70+ Hours of Aerial Hammock Practice
- 80+ Fundamental to Advanced Aerial Yoga Poses
- Aerial Flows, Drops, and Dynamic Transitions
- 60+ Core Poses with Connections and Sequencing
- 4 Aerial Surya Namaskar (Sun Salutation) Sequences (Levels 1–4)
- Introduction to Aerial Flips, Acrobatics, and Creative Movements
- Strength Building and Body Awareness through Aerial Conditioning
- Aerial Anatomy, Alignment, and Psychology Essentials
- Fundamentals of Teaching: Cueing, Spotting, and Methodology
- Creative Flow Design and Artistic Expression
- Aerial Hatha and Restorative Practices
- Dedicated Aerial Sound Bath Experience
- Introductory Sessions in Aerial Silk and Aerial Hoop (Optional – Based on Group Feasibility)
- Comprehensive Pancha Koshas Training Manual
- Mountaintop Aerial Immersion Day Trip (Exclusive to Pancha Koshas) Experience Aerial Silk, Hoop, Flexibility, and Hammock classes, followed by Aerial Restorative and a Sound Bath, set high above the Ganga. All-Inclusive Price: Rs.1800 per person Includes: All activities, all meals, travel to/from the site, and use of the private refreshment room. Note: This experience is subject to weather and terrain conditions. ***
- Check-in date: 1st of every month, 12pm
- Check out date: 16th of every month, 11am
Reservations should be completed on day of arrival by 2pm.
First class of every TTC will start at 4 pm.
Level 1: Sample schedule
| Time | Activity |
|---|---|
| 6:30am - 8:00am | Aerial Hammock |
| 8:00am - 9:30am | Breakfast and Rest |
| 9:30am - 10:30am | Aerial Anatomy |
| 10:45am - 12:15pm | Aerial Methodology / Psychology / Sun Salutation |
| 12:30pm - 3:30pm | Break for Lunch and Rest |
| 3:45pm - 4:30pm | Aerial Methodology / Flexibility |
| 4:30pm - 5:15pm | Self-Practice |
| 5:30pm - 7:00pm | Aerial Hammock |
Note :- Meals will start from the 2nd onwards for level 1 TTC
Level 2: Sample schedule
| Time | Activity |
|---|---|
| 7:00am - 8:00am | Hammock |
| 8:00am - 9:30am | Rest |
| 9:30am - 10:30am | Anatomy |
| 10:45am - 11:30am | Psychology |
| 11:30am - 12:30pm | Self-Practice |
| 12:30pm - 4:30pm | Break |
| 4:30pm - 5:15pm | Flexibility |
| 5:30pm - 7:00pm | Hammock |
NOTE : 1. There will be no anatomy classes on Sundays.
2. Schedule may change based on conditions.
Payment Details for 15 Days
| Fee Structure With Accommodation Options | |||
|---|---|---|---|
| Only TTC | USD 460 | EUR 397 | |
| With food and stay In Dorm | USD 628 | EUR 541 | |
| With food and stay In Twin Sharing |
| USD 695 | EUR 599 |
| With food and stay Private Room |
| USD 796 | EUR 686 |
Prices of USD and EUR are subject to change according to the current value
Accommodation & Meal Policy (Non-Negotiable)
1. Twin-sharing rooms are subject to availability; if full, only private or dormitory options will be provided.
2. On Sundays, only breakfast will be served.
Accommodation & Meal Policy (Non-Negotiable)
1. Twin-sharing rooms are subject to availability; if full, only private or dormitory options will be provided.
3. AC rooms will incur an additional charge of Rs. 600 per day.
Early Bird Offers
*Applicable for students who opt for package including food and stay
*To avail any offer, you must book your TTC at least 15 days before the start date.
Early Bird Discount
Get Rs. 5,000 off.
Bring a Friend & Save
Enroll with a friend and each of you gets Rs. 8,000 off.
Birthday Month Offer (Extra on Early Bird)
If your birthday falls in the same month as your TTC :
1. Without any other offer – Rs. 5,000 off
2. With another Early Bird offer – Extra Rs. 2,000 off
Group Offer
Groups of 4 or more enrolling together get Rs.10,000 off each (valid on Level 1 & Level 2).
Special Early Bird Extension
If you’ve completed a 200-hour or 300-hour TTC within the last 1–2 months, your Early Bird eligibility is extended until the 25th of every month.
Custom TTC for Groups
For groups of 5 or more, we can design a customized TTC between the 16th–30th of any month.
Terms and Condition
All offers are Early Bird Offers.
1. Only one offer can be applied per enrollment.
2. Birthday Month Offer is the only additional offer that can be combined.
3. Group Offer is valid only for 4 or more enrolling together.
4. A non-refundable advance of Rs. 20,000 is mandatory to confirm your booking.
Limited-time offers – Enroll now and save