Course Details:
- Date: 1st - 8th / Every Month
- Location: Rishikesh
- Capacity: 14
Introduction to Aerial Yoga
In Level 1, students will embark on their aerial yoga journey by getting comfortable with the hammock. This foundational course focuses on mastering Aerial Flows and introduces students to the basics of aerial yoga. Key components include:
- 60+ Fundamental Aerial Poses
- Transitions & Pose Connections
- Introduction to Aerial Flips and Dynamic Moves
- Aerial Sun Salutation (Levels 1–4)
- Aerial Anatomy
- Aerial Psychology & Conditioning
- Comprehensive Level 1 Manual
- Fundamentals of Teaching
- Safety Practices and Spotting Techniques
- Creative Aerial Flow & Artistic Expression
- Check-in date: 1st of every month, 12pm
- Check out date: 8th of every month, 11am
Reservations should be completed on day of arrival by 2pm.
First class of every TTC will start at 4 pm.
Time table of TTC
| Time | Activity |
|---|---|
| 6:30am - 8:00am | Aerial Hammock |
| 8:00am - 9:30am | Breakfast and Rest |
| 9:30am - 10:30am | Aerial Anatomy |
| 10:45am - 12:15pm | Aerial Methodology / Psychology / Sun Salutation |
| 12:30pm - 3:30pm | Break for Lunch and Rest |
| 3:45pm - 4:30pm | Aerial Methodology / Flexibility |
| 4:30pm - 5:15pm | Self-Practice |
| 5:30pm - 7:00pm | Aerial Hammock |
NOTE : 1. There will be no anatomy classes on Sundays.
2. Schedule may change based on conditions.
*Meals will start from the 2nd onwards for level 1 TTC
Payment Details for 7 Days
|
Fee Structure With Accommodation Options |
|||
|---|---|---|---|
| Only TTC | INR 29000 | USD 258 | EUR 222 |
| With food and stay In Dorm | INR 36000 | USD 336 | EUR 290 |
| With food and stay In Twin Sharing |
INR 39000 | USD 370 | EUR 319 |
| With food and stay Private Room | INR 43000 | USD 415 | EUR 358 |
Prices of USD and EUR are subject to change according to the current value One Hammock is included in this price
Accommodation & Meal Policy (Non-Negotiable)
1. Twin-sharing rooms are subject to availability; if full, only private or dormitory options will be provided.
2. On Sundays, only breakfast will be served.
Accommodation & Meal Policy (Non-Negotiable)
1. Twin-sharing rooms are subject to availability; if full, only private or dormitory options will be provided.
3. AC rooms will incur an additional charge of Rs. 600 per day.
Early Bird Offers
*Applicable for students who opt for package including food and stay
*To avail any offer, you must book your TTC at least 15 days before the start date.
Early Bird Discount
Book early and get Rs. 3,000 off.
Bring a Friend & Save
Enroll early with a friend and both of you get Rs. 4,000 off each.
Birthday Month Offer
If your birthday falls in the same month as your TTC (and you book early):
1. Without any other offer – Rs. 3,000 off
2. With another offer (Early Bird or Friend Offer) – Additional Rs. 1,000 off
Group Offer
For groups of 4 or more enrolling early together – Rs. 6,000 off each.
Special Early Bird Extension
Students who have completed a 200-hour or 300-hour TTC within the last 1–2 months can avail Early Bird discounts until the 25th of every month.
Custom TTC for Groups
For groups of 5 or more booking early, a customized TTC can be arranged between the 16th–30th of any month.
Terms and Condition
1. All offers apply only if booked 15 days in advance.
2. Only one offer can be used per enrollment (Birthday Month Offer can be added on).
3. Group Offer is valid only for 4 or more students enrolling together.
4. A non-refundable advance of Rs. 15,000 is mandatory to block your spot.
Limited-time offers – Enroll now and save